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Dr. Justin Jacques, PHD discusses the right time to seek therapy
Manage episode 454884536 series 2990359
Innehåll tillhandahållet av Angela Stephens and RE-FOCUS THE CREATIVE OFFICE. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Angela Stephens and RE-FOCUS THE CREATIVE OFFICE eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Angela is joined by Dr. Justin Jacques, the Chief Clinical Officer of the Human Theory Group. They discuss when people should choose to go to a clinical coach, when you should be concerned about the anxiety that's in your day to day life, tips for stress relief, including connecting face to face with friends, keeping up your movement, and managing your breathing - and more! To learn more about Dr. Justin Jacques, visit HumanTheoryGroup.com.
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