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Managing Social Anxiety: Helping Your Daughter Find Her Voice
Manage episode 446422786 series 3549750
Innehåll tillhandahållet av Melissa Jones. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Melissa Jones eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back to the Raising Confident Girls Podcast! This week, we’re tackling a topic that resonates with many of us: social anxiety. It's an experience that can affect girls at any age, making it challenging to find their voice in social settings. In this episode, we dive into what social anxiety is, where it originates, and how it manifests in our girls' lives.
Tune in as we discuss:
- The definition and impact of social anxiety.
- Common sources and triggers of social anxiety in girls.
- Signs to watch for that may indicate your daughter is struggling.
- Practical strategies to help girls feel more at ease in social situations.
Our goal is to empower girls to speak up with confidence and feel unstoppable, equipped with tools to navigate and overcome these feelings. Don't miss out on this essential conversation! If you got something of value from this episode, kindly leave a review, rating or share the love with a parent or friend with a cherished girl in their life too!
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