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1 ICE CUBE in the Trap! | 85 South Show Podcast 52:43
Recovering Our Ability to Feel (Prentis Hemphill): TRAUMA
Manage episode 421719202 series 3337184
“I think we need each other. I say this all the time, there are some things that are too big to feel in one body. You need a collective body to move them through. And I think that's what we need. We need to come together in spaces to heal, not just to consume together or to watch a movie together, but to feel together and to have human emotion in real life, in public and act from the place of a feeling body, to choose action from a feeling body and not just a reactive or a numb body, but a body that feels, a body that can connect. What kind of actions do you take in the world from that kind of body? I think it's different.”
So says Prentis Hemphill, therapist, embodiment facilitator, and author of the just-released, What it Takes to Heal: How Transforming Ourselves Can Change the World. In today’s conversation—the final in a four-part series—we explore a path to putting ourselves, and the collective, back together, and how this begins with a visioning…but a visioning born from getting back in touch with how we actually feel. I loved their book—just by reading along with Prentis’s own path to re-embodiment, I found myself finding similar sensations in my chest, back and heart. In today’s conversation, we talk about somatics, yes, but also about conflict—and what it looks like to become more adept with our emotions in hard times. This is one of my favorite conversations I’ve had to date on Pulling the Thread—I hope you enjoy it too.
MORE FROM PRENTIS HEMPHILL:
What it Takes to Heal: How Transforming Ourselves Can Change the World
Prentis’s Website
Follow Prentis on Instagram
RELATED EPISODES:
PART 1: James Gordon, M.D., “A Toolkit for Working with Trauma”
PART 2: Peter Levine, Ph.D, “Where Trauma Lives in the Body”
PART 3: Resmaa Menakem, “Finding Fear in the Body (TRAUMA)”
Thomas Hubl: “Feeling into the Collective Presence”
Gabor Maté, M.D.: “When Stress Becomes Illness”
Galit Atlas, PhD: “Understanding Emotional Inheritance”
Thomas Hubl: “Processing Our Collective Past”
Richard Schwartz, PhD: “Recovering Every Part of Ourselves”
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
206 episoder
Manage episode 421719202 series 3337184
“I think we need each other. I say this all the time, there are some things that are too big to feel in one body. You need a collective body to move them through. And I think that's what we need. We need to come together in spaces to heal, not just to consume together or to watch a movie together, but to feel together and to have human emotion in real life, in public and act from the place of a feeling body, to choose action from a feeling body and not just a reactive or a numb body, but a body that feels, a body that can connect. What kind of actions do you take in the world from that kind of body? I think it's different.”
So says Prentis Hemphill, therapist, embodiment facilitator, and author of the just-released, What it Takes to Heal: How Transforming Ourselves Can Change the World. In today’s conversation—the final in a four-part series—we explore a path to putting ourselves, and the collective, back together, and how this begins with a visioning…but a visioning born from getting back in touch with how we actually feel. I loved their book—just by reading along with Prentis’s own path to re-embodiment, I found myself finding similar sensations in my chest, back and heart. In today’s conversation, we talk about somatics, yes, but also about conflict—and what it looks like to become more adept with our emotions in hard times. This is one of my favorite conversations I’ve had to date on Pulling the Thread—I hope you enjoy it too.
MORE FROM PRENTIS HEMPHILL:
What it Takes to Heal: How Transforming Ourselves Can Change the World
Prentis’s Website
Follow Prentis on Instagram
RELATED EPISODES:
PART 1: James Gordon, M.D., “A Toolkit for Working with Trauma”
PART 2: Peter Levine, Ph.D, “Where Trauma Lives in the Body”
PART 3: Resmaa Menakem, “Finding Fear in the Body (TRAUMA)”
Thomas Hubl: “Feeling into the Collective Presence”
Gabor Maté, M.D.: “When Stress Becomes Illness”
Galit Atlas, PhD: “Understanding Emotional Inheritance”
Thomas Hubl: “Processing Our Collective Past”
Richard Schwartz, PhD: “Recovering Every Part of Ourselves”
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
206 episoder
Alla avsnitt
×1 Avoiding the Temptations of the Blame Game (Monthly Solo) 38:42
1 Why We Go Along with Things We Don’t Like (Sunita Sah, PhD) 54:49
1 Becoming Untrapped (Pico Iyer) 1:01:06
1 Wintering with Our Feelings (Katherine May) 45:42
1 A 4-Step Process for Changing the Patterns That Hold You Back (Gabby Bernstein) 46:27
1 The Astrological Shifts to Know for 2025 (Heidi Rose Robbins) 56:05
1 The Real Meaning of Resolutions (Monthly Solo) 43:37
1 Finding Mercy in Impossible Times (Father Gregory Boyle) 42:46
1 Engaging with the Inner Life (John Price, PhD) 1:04:30
1 Is Fear Driving You? (Courtney Smith) 54:10
1 How to Commune More Deeply with Nature (Maria Rodale) 50:01
1 My Unofficial Investigation of Male Podcasters (Monthly Solo) 48:10
1 Doing Beautiful Things (Richard Christiansen) 50:28
1 How Do We Work with Our Darkest Energy? (Thomas Hübl, PhD) 51:34
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