))
Project 20 - Week 18 Update | Adjusting the Goal After COVID
Manage episode 445058898 series 3579058
Innehåll tillhandahållet av Adam Leishman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Adam Leishman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back to Project 20! Week 18 is done, but it came with some unexpected changes. COVID hit me hard this week, throwing off the original plan to go for my sub-20-minute 5k in two weeks.
After testing positive on Tuesday and negative by Saturday, I’ve realized it makes sense to push the goal out by four weeks, extending the program to 24 weeks. This decision isn’t easy, but with the critical training time I lost, it’s the best path forward.
This journey has become a personal test of tenacity, and I’m determined to see it through. Let’s keep going—more updates and more grit to come!
#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week18 #COVID #Tenacity
19 episoder
Dela
