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Is It Possible to Lose Weight Fast in 2 Weeks? A Podcast with Jason Yung
Manage episode 328778565 series 3157887
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We all want to be fit and healthy so that we can feel good, look great and perform optimally.
Jason has always been passionate about experimenting with different ways to stay fit and healthy. He defines being fit and healthy as a lifestyle, and this lifestyle must be a realistic and comfortable one to live.
As a Personal Trainer in Vision Pyrmont, he has seen a lot of challenges faced by his clients of different age groups, genders, cultural backgrounds and lifestyles.
Despite of this, he finds that all his successful clients speak the same language - “70% Nutrition, 30% Exercise”.
"I focus on helping people achieve long term sustainable results. My biggest motivation comes from my clients’ improvements. They are my best teammates in exploring different ways to maintain a healthy lifestyle and staying fit" - Jason Yung.
On this episode we discuss if it's possible for you to lose weight fast in 2 weeks. This is his perspective ...
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