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Eps 11: Sleep during Illness - SOS
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Innehåll tillhandahållet av Heidi Skudder. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heidi Skudder eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
During this (very festive) episode, Heidi discusses the seasonal topic of illness and how that impacts sleep - all very topical given her daughter was in the early throws of bronchiolitis when recording this episode!
Depending on the illness, Heidi gives her top tips on dealing with sleep during illness including; how to make your little ones more comfortable, boosting their immune systems and also ensuring their sleep is as easy as possible during these hard times.
In addition to this, how best to continue with your successful sleep habits during times of illness and how to get back on track (if indeed you need to!).
Heidi also talks to model, influencer and Mummy of two Laura Coleman about her view of motherhood so far, including dealing with sleep (or lack of) and balancing two babies.
This episode is for EVERY parent as we hit peak winter season of illness and time taken off childcare and work and is sponsored by BioGaia - our favourite probiotic supplement to help boost immunity - use code PPBABY20 for 20% off https://uk.biogaia.com/
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