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16 | Why Fondling Your Breasts Could Save Your Life (And How to Do It Right) with Gina Lamanna
Manage episode 430874128 series 3588962
Innehåll tillhandahållet av Gabriella Espinosa. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gabriella Espinosa eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you neglecting a simple practice that could save your life? Learn how to perform a quick and easy breast self-exam that empowers you to detect potential issues early. This video guide is a must-watch for all women, especially those under 45.
- Understand why breast self-exams matter
- Master the step-by-step technique
- Learn how to "know your normal"
- Discover tips to make it a habit
- Recognize when to seek medical attention
Join breast cancer survivor Gina Lamanna as she shares her powerful story and teaches you this potentially life-saving skill. Don't wait - your health is in your hands!
🔗 Learn more about the Fondle Project: https://thefondleproject.org
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Ready to say YES to your pleasure?
Click the link below to receive my FREE gift to you.
- Get your free Pleasure Upgrade bundle of mind-body practices at: pleasureinthepause.com
- Connect with Gabriella on Instagram @gabriellaespinosa for more insights on midlife sexuality: https://www.instagram.com/gabriellaespinosa/
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
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