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Changing the Stories We Tell Ourselves w/ Rachel Hanson

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Manage episode 455952627 series 3004053
Innehåll tillhandahållet av O'Brien McMahon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av O'Brien McMahon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Rachel Hanson is a Builder with Built to Lead, a band of personal and leadership coaches helping individuals and teams awaken and transform. Prior to joining BTL, Rachel spent 12 years as a Division I Women's Softball head coach at Stanford and Dartmouth.
Mentioned on the Show

Timestamps
(2:14) - Welcoming Rachel.
(3:01) - How do you describe Built to Lead and the work you do?
(4:43) - How did you get introduced to Built to Lead in the first place?
(5:37) - How has your coaching changed since starting?
(13:01) - How do we see clearly the stories we are telling ourselves?
(14:38) - What does discovery look like with a new client?
(16:16) - What are your favorite discovery questions?
(17:55) - What does the work in those first practices look like?
(19:44) - How can you tell if someone lacks clarity?
(23:35) - How do we change our beliefs once we’ve discovered them?
(37:23) - Is there anything else we haven’t covered on the concept of changing the stories we tell ourselves?
(46:03) - Where do you recommend people start with the writing/journaling?
(48:55) - How do you help people who won't be honest with themselves because they are scared it will mean having to make a drastic change?
(55:02) - How do you coach your clients when it comes to defining their purpose?
(59:50) - What elements of this work have most influenced your life?
(1:01:15) - What is a story that you changed about yourself?

  continue reading

201 episoder

Artwork
iconDela
 
Manage episode 455952627 series 3004053
Innehåll tillhandahållet av O'Brien McMahon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av O'Brien McMahon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Rachel Hanson is a Builder with Built to Lead, a band of personal and leadership coaches helping individuals and teams awaken and transform. Prior to joining BTL, Rachel spent 12 years as a Division I Women's Softball head coach at Stanford and Dartmouth.
Mentioned on the Show

Timestamps
(2:14) - Welcoming Rachel.
(3:01) - How do you describe Built to Lead and the work you do?
(4:43) - How did you get introduced to Built to Lead in the first place?
(5:37) - How has your coaching changed since starting?
(13:01) - How do we see clearly the stories we are telling ourselves?
(14:38) - What does discovery look like with a new client?
(16:16) - What are your favorite discovery questions?
(17:55) - What does the work in those first practices look like?
(19:44) - How can you tell if someone lacks clarity?
(23:35) - How do we change our beliefs once we’ve discovered them?
(37:23) - Is there anything else we haven’t covered on the concept of changing the stories we tell ourselves?
(46:03) - Where do you recommend people start with the writing/journaling?
(48:55) - How do you help people who won't be honest with themselves because they are scared it will mean having to make a drastic change?
(55:02) - How do you coach your clients when it comes to defining their purpose?
(59:50) - What elements of this work have most influenced your life?
(1:01:15) - What is a story that you changed about yourself?

  continue reading

201 episoder

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