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PB and Gainz: Pilates, 6 packs, & world peace
Manage episode 154013582 series 1110431
Innehåll tillhandahållet av PB and Gainz Podcast, PB, and Gainz Podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av PB and Gainz Podcast, PB, and Gainz Podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today I chatted with Meagan Finley all about Pilates.
No lie, I used to look at Pilates like it was JUST a form of glorified stretching. The reformers all looked like torture devices and I never saw a man in a class. Boy was I wrong.
-Check out how and why pilates can improve your posture
-Why more guys need to get involved in pilates classes
-Why working out should make you feel good
-What to look for in a pilates instructor
Get out of your comfort zone and try a pilates class this week.
For more information on Meagan, Avenu Fitness, and our pilates classes, go check out www.avenufit.com
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No lie, I used to look at Pilates like it was JUST a form of glorified stretching. The reformers all looked like torture devices and I never saw a man in a class. Boy was I wrong.
-Check out how and why pilates can improve your posture
-Why more guys need to get involved in pilates classes
-Why working out should make you feel good
-What to look for in a pilates instructor
Get out of your comfort zone and try a pilates class this week.
For more information on Meagan, Avenu Fitness, and our pilates classes, go check out www.avenufit.com
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