Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Innehåll tillhandahållet av Pathways to Well-Being and The Institute for Functional Medicine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pathways to Well-Being and The Institute for Functional Medicine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Food and Mood: Nutritional Psychiatry, the Microbiome, and Mental Health
MP3•Episod hem
Manage episode 371035816 series 2887234
Innehåll tillhandahållet av Pathways to Well-Being and The Institute for Functional Medicine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pathways to Well-Being and The Institute for Functional Medicine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience these conditions do not achieve lasting remission from pharmaceuticals or talk therapy alone. In the past ten years, the practice of nutritional psychiatry has developed to help fill this void. Focused on integrating dietary change into a broader treatment plan that may include medication, talk therapy, and other lifestyle approaches, nutritional psychiatry has helped many patients. On this episode of Pathways to Well-Being, Dr. Uma Naidoo joins us to discuss the connections between food and mood and how dietary change can impact the gut microbiome and improve mental health outcomes. Click here to view episode transcript: https://www.ifm.org/news-insights/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health/
…
continue reading
79 episoder
MP3•Episod hem
Manage episode 371035816 series 2887234
Innehåll tillhandahållet av Pathways to Well-Being and The Institute for Functional Medicine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Pathways to Well-Being and The Institute for Functional Medicine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience these conditions do not achieve lasting remission from pharmaceuticals or talk therapy alone. In the past ten years, the practice of nutritional psychiatry has developed to help fill this void. Focused on integrating dietary change into a broader treatment plan that may include medication, talk therapy, and other lifestyle approaches, nutritional psychiatry has helped many patients. On this episode of Pathways to Well-Being, Dr. Uma Naidoo joins us to discuss the connections between food and mood and how dietary change can impact the gut microbiome and improve mental health outcomes. Click here to view episode transcript: https://www.ifm.org/news-insights/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health/
…
continue reading
79 episoder
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