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Innehåll tillhandahållet av Leslie Potter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Leslie Potter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep. 217 How is Your Foundation?

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Manage episode 401799275 series 2164170
Innehåll tillhandahållet av Leslie Potter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Leslie Potter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Imagine yourself supporting your children in building their internal house, and just like any house, it's crucial to have a stable foundation. But here's the thing - to support them in building a stable house your internal foundation is equally important.

This week on Parenting Paused I share my personal journey of discovering that my own foundation was shaky, and how that affected my parenting. I learned that instead of focusing solely on supporting my daughter in creating a strong foundation, I needed to turn inward and examine my own cracks. Only when my own foundation was strong could I provide the stability and support she needed.

So, if you find yourself constantly triggered by your children's behavior, it may be a sign that there might be cracks in your own foundation. Take the time to reflect, inquire, and strengthen your self-awareness, self-compassion, and regulation. You'll be amazed at the impact it can have on your parenting journey.

Listen, now.

  continue reading

230 episoder

Artwork

Ep. 217 How is Your Foundation?

Parenting Paused

19 subscribers

published

iconDela
 
Manage episode 401799275 series 2164170
Innehåll tillhandahållet av Leslie Potter. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Leslie Potter eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Imagine yourself supporting your children in building their internal house, and just like any house, it's crucial to have a stable foundation. But here's the thing - to support them in building a stable house your internal foundation is equally important.

This week on Parenting Paused I share my personal journey of discovering that my own foundation was shaky, and how that affected my parenting. I learned that instead of focusing solely on supporting my daughter in creating a strong foundation, I needed to turn inward and examine my own cracks. Only when my own foundation was strong could I provide the stability and support she needed.

So, if you find yourself constantly triggered by your children's behavior, it may be a sign that there might be cracks in your own foundation. Take the time to reflect, inquire, and strengthen your self-awareness, self-compassion, and regulation. You'll be amazed at the impact it can have on your parenting journey.

Listen, now.

  continue reading

230 episoder

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