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Releasing My Guilt
Manage episode 312468134 series 3235945
Innehåll tillhandahållet av Chris Shea and Chris Shea | Age of Radio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Chris Shea and Chris Shea | Age of Radio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Releasing My Guilt
Guilt is a powerful emotion that tends to hold us back from not only moving forward but also from feeling our inner peace. Guilt is a feeling from the past, yet we live in the present. We can't change our past, but we can influence our present.
In this episode, Missy and Chris share how they, and how they guide their clients, through the feelings of guilt into a place of release and peace.
The listener challenge is found at the 27:00 mark where Missy challenges us to let ourselves fall apart and feel what we feel in the present moment. Share with us your reflections.
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