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12. Wellness Wednesday: Practice Clear Communication
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EPISODE TWELVE // Wellness Wednesday: Practice Clear Communication
How many of us practice open and clear communication?
It's such an integral part of any relationship, yet many of us fear being open and vulnerable with others.
This week, get clear on what you need to communicate and with who, even write it all down if you need, and allow a space for expression.
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Find out more about Nurtured Meditation on Facebook @nurturedmeditation, on Instagram @nurturedmeditation or on the website www.nurturedandnourished.com.au
Your host, Lisa, can also be followed here on Instagram @lisa.tregenza
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