53. Kelly Ruck | @kellogsontherun | Once a runner - always a runner!! | Running Postpartum; Coming back from injury and BQ Attempt

Not Another Runner

Today’s guest is a mother, a marathoner and ultra runner! Kelly balances training with her busy family life.

Kelly is also a very well known face in the online running community… with several thousands of followers online, and has been featured on the cover of Women’s Running Magazine during 2020

Kelly initially struggled when she first started running, but since then she states that running has brought everything to her life, and that her whole life has changed thanks to running; including managing the grief of losing her first born son; assisting her with the management of her Type 1 Diabetes; brought friendships; and was even how she met her current partner Matt Rees, with who she has since had a baby.

During this episode myself and Kelly discuss many aspects of her journey through running;

• the struggles of first starting running
• the highs and lows of training: injuries, and coming back from injury;
• navigating the process of running through pregnancy and coming back postpartum
• improvement in running, and working towards major goals

Kelly shares her big goal she is working towards this year, qualifying for Boston. She shares how much she will need to knock off her current PB, and her very special reason as to why she wants to qualify this year.

Kelly shares invaluable insights, tips and encouragement for us all, it is a must listen!!

Links

Kelly

Instagram: www.instagram.com/kellogs_ontherun

Website: www.kellogsontherun.com

Youtube and Run With Series Home:

https://www.youtube.com/channel/UCZH9aVWXpw_3071o05ao_UQ

Natalie

Website: www.notanotherrunner.com

Instagram: www.instagram.com/notanotherrunner/

Facebook: www.facebook.com/notanotherrunner