You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Should You Get Out of Your Comfort Zone?
MP3•Episod hem
Manage episode 413594643 series 2662280
Innehåll tillhandahållet av Freakonomics Radio + Stitcher. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Freakonomics Radio + Stitcher eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What do the most creative people have in common? How open-minded are you, really? And what’s wrong with ordering eggs Benedict?
Take the Big Five inventory:
- SOURCES:
- Max Bennett, co-founder and C.E.O. of Alby.
- David Epstein, author and journalist.
- Ayelet Fishbach, professor of behavioral science and marketing at the University of Chicago Booth School of Business.
- Alison Gopnik, professor of psychology at the University of California, Berkeley.
- Steve Jobs, co-founder and former C.E.O. of Apple.
- Oliver John, professor of psychology at the University of California, Berkeley.
- Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.
- Claude Shannon, 20th century mathematician and computer scientist.
- Jannik Sinner, professional tennis player.
- Christopher Soto, professor of psychology at Colby College.
- Dashun Wang, professor of management and organizations at Northwestern University.
- Kaitlin Woolley, professor of marketing at the Cornell SC Johnson College of Business.
- RESOURCES:
- A Brief History of Intelligence: Evolution, AI, and the Five Breakthroughs That Made Our Brains, by Max Bennett (2023).
- "Exploration vs. Exploitation: Adults Are Learning (Once Again) From Children," by Alison Gopnik (Observer, 2023).
- "Motivating Personal Growth by Seeking Discomfort," by Kaitlin Woolley and Ayelet Fishbach (Psychological Science, 2022).
- "Understanding the Onset of Hot Streaks Across Artistic, Cultural, and Scientific Careers," by Lu Liu, Nima Dehmamy, Jillian Chown, C. Lee Giles, and Dashun Wang (Nature Communications, 2021).
- "Improv Experience Promotes Divergent Thinking, Uncertainty Tolerance, and Affective Well-Being," by Peter Felsman, Sanuri Gunawardena, and Colleen M. Seifert (Thinking Skills and Creativity, 2020).
- Range: Why Generalists Triumph in a Specialized World, by David Epstein (2019).
- "Openness to Experience," by Robert R. McCrae and David M. Greenberg (The Wiley Handbook of Genius, 2014).
- EXTRAS:
- Big Five Personality Inventory, by No Stupid Questions (2024).
- "David Epstein Knows Something About Almost Everything," by People I (Mostly) Admire (2021).
213 episoder
MP3•Episod hem
Manage episode 413594643 series 2662280
Innehåll tillhandahållet av Freakonomics Radio + Stitcher. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Freakonomics Radio + Stitcher eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What do the most creative people have in common? How open-minded are you, really? And what’s wrong with ordering eggs Benedict?
Take the Big Five inventory:
- SOURCES:
- Max Bennett, co-founder and C.E.O. of Alby.
- David Epstein, author and journalist.
- Ayelet Fishbach, professor of behavioral science and marketing at the University of Chicago Booth School of Business.
- Alison Gopnik, professor of psychology at the University of California, Berkeley.
- Steve Jobs, co-founder and former C.E.O. of Apple.
- Oliver John, professor of psychology at the University of California, Berkeley.
- Daniel Kahneman, professor emeritus of psychology and public affairs at Princeton University.
- Claude Shannon, 20th century mathematician and computer scientist.
- Jannik Sinner, professional tennis player.
- Christopher Soto, professor of psychology at Colby College.
- Dashun Wang, professor of management and organizations at Northwestern University.
- Kaitlin Woolley, professor of marketing at the Cornell SC Johnson College of Business.
- RESOURCES:
- A Brief History of Intelligence: Evolution, AI, and the Five Breakthroughs That Made Our Brains, by Max Bennett (2023).
- "Exploration vs. Exploitation: Adults Are Learning (Once Again) From Children," by Alison Gopnik (Observer, 2023).
- "Motivating Personal Growth by Seeking Discomfort," by Kaitlin Woolley and Ayelet Fishbach (Psychological Science, 2022).
- "Understanding the Onset of Hot Streaks Across Artistic, Cultural, and Scientific Careers," by Lu Liu, Nima Dehmamy, Jillian Chown, C. Lee Giles, and Dashun Wang (Nature Communications, 2021).
- "Improv Experience Promotes Divergent Thinking, Uncertainty Tolerance, and Affective Well-Being," by Peter Felsman, Sanuri Gunawardena, and Colleen M. Seifert (Thinking Skills and Creativity, 2020).
- Range: Why Generalists Triumph in a Specialized World, by David Epstein (2019).
- "Openness to Experience," by Robert R. McCrae and David M. Greenberg (The Wiley Handbook of Genius, 2014).
- EXTRAS:
- Big Five Personality Inventory, by No Stupid Questions (2024).
- "David Epstein Knows Something About Almost Everything," by People I (Mostly) Admire (2021).
213 episoder
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