))
Wellbeing
Manage episode 400530413 series 2884045
Innehåll tillhandahållet av Tina Jean. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tina Jean eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Real Women Real Talk is me being joined by some guests to talk about topics that we all need to consider. In this week's episode, Donna, Rita and I discuss Wellbeing.
Wellbeing encompasses various aspects of an individual's life, including physical, mental, emotional, and social dimensions. It refers to a state of being comfortable, healthy, and happy, both personally and in relation to one's environment. We discuss how wellbeing is holistic and encompasses various dimensions of life. It involves striving for balance and harmony in all aspects of one's existence as well as requiring ongoing effort and attention to maintain and improve one's wellbeing over time.
Enjoy!
If you like this episode, please rate, review, subscribe and share with others!
Check out more of me at on my website
Follow me on Instagram
90 episoder
Dela
