Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innehåll tillhandahållet av Coach Parry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Parry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Vanessa Haywood’s Mountain Biking Workshop&The; Fat Tracks Mountain Bike Club
M4A•Episod hem
Manage episode 395518463 series 1140495
Innehåll tillhandahållet av Coach Parry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Parry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this episode of MTB Talk SA:Brad Brown caught up with actress, model and mountain biker Vanessa Haywood. Van has been on the show before on episode 1 but this time round Brad chats to her about the Ladies Weekend she is hosting at the Arabella Hotel and Spa. It sounds like an amazing weekend of riding, so if you want to find out more listen to this week’s show and visit Vanessa’s website here.Brad also chatted to the chairman of the Fat Tracks Mountain Bike Club, Charl Joubert. Charl told us about the history of the club, one of the oldest around in the country. He also told us about their club rides and excursions as well as an amazing trail that runs right through the middle of Port Elizabeth. You can be in contact with the Fat Tracks Mountain Bike Club by visiting their website here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more
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16 episoder
M4A•Episod hem
Manage episode 395518463 series 1140495
Innehåll tillhandahållet av Coach Parry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Parry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this episode of MTB Talk SA:Brad Brown caught up with actress, model and mountain biker Vanessa Haywood. Van has been on the show before on episode 1 but this time round Brad chats to her about the Ladies Weekend she is hosting at the Arabella Hotel and Spa. It sounds like an amazing weekend of riding, so if you want to find out more listen to this week’s show and visit Vanessa’s website here.Brad also chatted to the chairman of the Fat Tracks Mountain Bike Club, Charl Joubert. Charl told us about the history of the club, one of the oldest around in the country. He also told us about their club rides and excursions as well as an amazing trail that runs right through the middle of Port Elizabeth. You can be in contact with the Fat Tracks Mountain Bike Club by visiting their website here.If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here. You can also be in touch via email or following us on Twitter or Like MTB Talk SA on Facebook. Read more
…
continue reading
16 episoder
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