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Dr Chloe Paidoussis-Mitchell & Understanding Grief
Manage episode 407735447 series 3350587
Innehåll tillhandahållet av MQ Mental Health Research. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av MQ Mental Health Research eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Professor Rory O’Connor and Craig spoke to counselling psychologist and author Dr Chloe Paidoussis Mitchell.
Chloe is a highly experienced psychologist specialising in grief and trauma and how it relates to one’s mental health.
Recently, she released her first book, The Loss Prescription, which aims to use research and science to help one process grief with the hope of embracing life again.
In this conversation, they discussed grief and trauma’s effects on your mental health, the truth about the five stages of grief and finding the light after a loss.
Learn more about Dr Chloe and her latest book here: https://www.dr-chloe.com/
Visit our website to learn more about mental health research: https://mqmentalhealth.org/
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