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4 - Post-Partum Depression and Anxiety with Joy Acaso
Manage episode 336443150 series 3137375
Innehåll tillhandahållet av Cosette Remund. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cosette Remund eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The birth of your baby can trigger so many emotions, from excitement and relief, to worry and fatigue. But it can also trigger somethings you may not expect -- depression or anxiety. There's no reason to fear this though - there are so many resources available and so much support you can get. You aren't broken, you aren't destroying your family, you aren't weak. And you can heal. Licensed Family Therapist Joy Acaso debunks the myths and shares her tips for what to do. You can connect with Joy on Facebook:
facebook.com/joyacasocoaching/
View the show notes at: https://ladymindboss.com/how-do-you-know-if-you-have-postpartum-depression/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/more-than-enough/message Support this podcast: https://podcasters.spotify.com/pod/show/more-than-enough/support48 episoder
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