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#196 Challenging your limiting beliefs will transform your life
Manage episode 430569894 series 1550392
In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences.
Sandy shares how she transformed feelings of inadequacy and trauma through inner child healing. We discuss the powerful connection between thoughts, feelings, and actions, highlighting the importance of changing limiting beliefs to create a fulfilling life.
Sandy’s story is a testament to resilience and the power of self-discovery. She encourages listeners to challenge their beliefs and embrace their true potential.
If you've ever struggled with self-doubt, this episode offers practical advice and inspiration to help you heal and grow.
Tune in to this insightful discussion and start your journey toward more confidence and authenticity!
ABOUT LUNARIA
Connect with me on Instagram.
Follow me on TikTok.
Click here to get your FREE Magnetic Confidence Community Guidebook.
FREE FACEBOOK COMMUNITY
Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT SANDIE
Sandie Walker has a passion for how our minds work, and how we can work with our mind to completely change our concept of self.
She is powerfully committed to guiding older women who no longer feel they've lost significance, who feel they have no purpose, to guiding older women who have lost confidence and that all-important connection to self -into their place of resilience and strength, into them lighting their internal fire.
catalyst@sandiewalker.com.auhttps://www.facebook.com/sandiewalker.unleashed
www.womanunleashedhypnotherapy.com.au
TAKEAWAYS
- Overcoming negative self-beliefs and limiting beliefs
- The impact of childhood experiences on adult identity
- Inner child healing and its transformative power
- The relationship between thoughts, feelings, actions, and life experiences
- Recognizing and changing limiting beliefs
- The dual nature of beliefs as both limiting and empowering
- Embracing fear and reframing it as excitement
- The importance of self-reflection and introspection
- The role of Rapid Transformational Therapy (RTT) in personal growth
- Encouragement to pursue passions and live authentically
PS I'm running my signature course 'Claim Your Confidence' on August!
Haven't checked it out yet?
207 episoder
Manage episode 430569894 series 1550392
In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences.
Sandy shares how she transformed feelings of inadequacy and trauma through inner child healing. We discuss the powerful connection between thoughts, feelings, and actions, highlighting the importance of changing limiting beliefs to create a fulfilling life.
Sandy’s story is a testament to resilience and the power of self-discovery. She encourages listeners to challenge their beliefs and embrace their true potential.
If you've ever struggled with self-doubt, this episode offers practical advice and inspiration to help you heal and grow.
Tune in to this insightful discussion and start your journey toward more confidence and authenticity!
ABOUT LUNARIA
Connect with me on Instagram.
Follow me on TikTok.
Click here to get your FREE Magnetic Confidence Community Guidebook.
FREE FACEBOOK COMMUNITY
Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
ABOUT SANDIE
Sandie Walker has a passion for how our minds work, and how we can work with our mind to completely change our concept of self.
She is powerfully committed to guiding older women who no longer feel they've lost significance, who feel they have no purpose, to guiding older women who have lost confidence and that all-important connection to self -into their place of resilience and strength, into them lighting their internal fire.
catalyst@sandiewalker.com.auhttps://www.facebook.com/sandiewalker.unleashed
www.womanunleashedhypnotherapy.com.au
TAKEAWAYS
- Overcoming negative self-beliefs and limiting beliefs
- The impact of childhood experiences on adult identity
- Inner child healing and its transformative power
- The relationship between thoughts, feelings, actions, and life experiences
- Recognizing and changing limiting beliefs
- The dual nature of beliefs as both limiting and empowering
- Embracing fear and reframing it as excitement
- The importance of self-reflection and introspection
- The role of Rapid Transformational Therapy (RTT) in personal growth
- Encouragement to pursue passions and live authentically
PS I'm running my signature course 'Claim Your Confidence' on August!
Haven't checked it out yet?
207 episoder
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