The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Innehåll tillhandahållet av Dayna Deters. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dayna Deters eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Momma Fit Podcast Episode #43: Things to Stop Doing When Trying To Lose Weight
Manage episode 277833831 series 1319893
Innehåll tillhandahållet av Dayna Deters. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dayna Deters eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Does that complaint sound familiar? "I want to lose weight but no matter how hard I try, I can't seem to slim down."
If you're like many that are exhausted and frustrated because you're beginning to think that you are doing everything right but not seeing the results you want. Than you have hope! Some simple switches can make the difference.
If you want to reach those goals whether it's to lose weight or gain lean body mass, simply find out which common fitness mistakes might be that are preventing you from getting the results that you want.
You just need to make those simple changes, that will tweak your plan, and get you to those goals!
Thanks again for listening and for more information on Dayna, visit: www.daynadetersfitness.com
…
continue reading
If you're like many that are exhausted and frustrated because you're beginning to think that you are doing everything right but not seeing the results you want. Than you have hope! Some simple switches can make the difference.
If you want to reach those goals whether it's to lose weight or gain lean body mass, simply find out which common fitness mistakes might be that are preventing you from getting the results that you want.
You just need to make those simple changes, that will tweak your plan, and get you to those goals!
Thanks again for listening and for more information on Dayna, visit: www.daynadetersfitness.com
70 episoder
Manage episode 277833831 series 1319893
Innehåll tillhandahållet av Dayna Deters. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dayna Deters eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Does that complaint sound familiar? "I want to lose weight but no matter how hard I try, I can't seem to slim down."
If you're like many that are exhausted and frustrated because you're beginning to think that you are doing everything right but not seeing the results you want. Than you have hope! Some simple switches can make the difference.
If you want to reach those goals whether it's to lose weight or gain lean body mass, simply find out which common fitness mistakes might be that are preventing you from getting the results that you want.
You just need to make those simple changes, that will tweak your plan, and get you to those goals!
Thanks again for listening and for more information on Dayna, visit: www.daynadetersfitness.com
…
continue reading
If you're like many that are exhausted and frustrated because you're beginning to think that you are doing everything right but not seeing the results you want. Than you have hope! Some simple switches can make the difference.
If you want to reach those goals whether it's to lose weight or gain lean body mass, simply find out which common fitness mistakes might be that are preventing you from getting the results that you want.
You just need to make those simple changes, that will tweak your plan, and get you to those goals!
Thanks again for listening and for more information on Dayna, visit: www.daynadetersfitness.com
70 episoder
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