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S2 Ep. 04 - Top 5 Performance Exercises
Manage episode 434482472 series 3564201
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On todays podcast, Blayne and Kent sit down and talk about their top 5 exercises for athletic performance. They debate their top 5 along with why they picked each exercise on the list. Will they have similar interests or will they be on opposite spectrums when it comes to the exercises?! Hang around and found out if we name any that would be on your list for performance based movements.
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