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How To Be A Calm Mom With Michelle Grosser
Manage episode 429311424 series 3559154
Innehåll tillhandahållet av Natalie Bacon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Natalie Bacon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Showing up as a calm mom has as much to do with your mindset as it does with what's happening in your body—your nervous system to be exact.
In this podcast, you'll hear from Michelle Grosser (of michellegrosser.com/) who is a professionally trained coach, attorney, pastor, nervous system fitness expert, and mom of two girls.
Michelle shares her personal experience over-working and what it took for her to become a calm mom. Now, she helps other moms do the same.
You'll learn what it means to regulate your nervous system and practical steps you can get started with to become more calm in your everyday life.
This episode is a must-listen for over-achieving moms who struggle to stay calm.
Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus
Join the Mom On Purpose Membership: momonpurpose.com/coaching
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Get full show notes and more information here: momonpurpose.com/304
Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)
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