))
MDESP3:5 :The 8 Dimensions of Wellness Series (Emotional Wellness)
Manage episode 366012179 series 3208389
Innehåll tillhandahållet av Tamekis Williams, LCSW, CCTP, CGIP, Tamekis Williams, LCSW, CCTP, and CGIP. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tamekis Williams, LCSW, CCTP, CGIP, Tamekis Williams, LCSW, CCTP, and CGIP eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back to "Mission Dorothy," the podcast that takes you on a journey to achieve authentic living in all aspects of your life. Today's episode, we're diving deep into the fascinating world of wellness. This episode is part 2 of an 8 episode series educating you about the importance of The 8 Dimensions of Wellness. In this episode I am discussing the goals of Emotional Wellness. Our emotions play a profound role in shaping our experiences and overall quality of life. They influence how we perceive and interact with the world around us, impacting our relationships, decision-making, and personal growth. Today, we're diving deep into the realm of emotional wellness, uncovering strategies to cultivate emotional resilience, navigate stress, and foster a deep sense of self-awareness.
So get your pen and paper so that you can write down the 7 goals related to physical wellness! This episode is a goodie, so enjoy and let me know what you think in the community section or answer the Q&A.! Get My Therapy Companion Workbook & Journal on Amazon by copying and pasting this link in your browser: For Her Consciously Choosing Me( https://amzn.to/3pLrQWi) & For Him , Letting Go of What No Longer Serves Me (https://amzn.to/3McqLyl) ; #tamekisinspiredme
--- Support this podcast: https://podcasters.spotify.com/pod/show/missiondorothy/support
39 episoder
Dela
