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2411: How to Know You are Overtrained & Underfed, Why You May Not Feel Low Testosterone, How to Properly Cut & More (Listener Live Coaching)
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Innehåll tillhandahållet av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: If you want your skin to look younger and tighter, do these three things. (2:58)
The #1 cause of death for pregnant women. (12:23)
The craziest abduction story ever. (17:40)
Angels or demons? (20:28)
Sal’s opens up on his ongoing spiritual journey. (22:06)
Humans have age spurts. (28:20)
Going through old modeling photos. (31:45)
Feeling a little too comfortable? (34:40)
Mind Pump Recommends Spacey Unmasked on MAX. (37:54)
Comparing protein cookies macros. (45:43)
Another tale of Sal’s unbreakable gut. (47:23)
Cereal nostalgia. (50:06)
Shilajit, the CBD of 2024. (54:18)
Timing the market perfectly. (56:02)
Shout out to @icreatemillionaires on Instagram! (1:00:10)
#ListenerLive question #1 – What would be the best approach to cutting? Does it change depending on what I’ve been doing? (1:04:38)
#ListenerLive question #2 – How do you recommend I go about coordinating my nutrition for bulking and cutting to maximize my gains in muscle and strength? (1:16:15)
#ListenerLive question #3 –Do you have any recommendations on the proper course of action to take to improve my testosterone? (1:24:51)
#ListenerLive question #4 – How can I get out of this cycle of tons of movement/not enough calories and get into a better place? (1:38:56)
Related Links/Products Mentioned
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Lifting Weights Might Help Prevent Skin Aging, Study Shows | Health
Watch American Murder: Laci Peterson | Netflix Official Site
'Holy grail' or epic hoax? Australian Kelly Cahill's UFO abduction story still stirs passions
Study Finds Humans Age Faster at 2 Sharp Peaks - ScienceAlert
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Mind Pump #2312: Five Steps to Bounce Back From Overtraining
People Mentioned
Drew Canole (@drewcanole) Instagram
Pejman Ghadimi (@icreatemillionaires) Instagram
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