Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Innehåll tillhandahållet av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Mind Pump: Raw Fitness Truth
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
))
2524: Top 3 Signs You’re Losing Fat & NOT Muscle (Listener Live Coaching)
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on March 12, 2025 00:21 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 464314439 series 1542769
Innehåll tillhandahållet av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Top 3 signs you’re losing fat and NOT muscle. (1:53)
Are squeem’s becoming a trend again? (14:51)
Zoolander in real life. (22:01)
Fashion isn’t about what looks good, but WHO is wearing it. (24:34)
Who won the worst photo contest? (31:04)
A more appropriate route for fat loss for MOST people than GLP-1s. (32:57)
Will we see a change in pharmaceutical advertising? (36:43)
Vaccinations and neurodevelopmental disorders. (38:08)
Scary Apple wristband lawsuit. (44:59)
Fighting the urge when your kid shows an interest in something you love. (47:47)
The use of social media to build a fitness business has been misunderstood. (50:58)
#ListenerLive question #1 – I’ve recently switched over from CrossFit/competitive weightlifting to traditional strength training. Any advice on where I should go from here to keep up my peak fitness levels? (54:20)
#ListenerLive question #2 – Is my current programming too intense or unsustainable? (1:10:45)
#ListenerLive question #3 – Could my hypermobility be the reason I’ve been so slow to gain after being consistent for so many years, or is that just from my lack of food and overtraining? (1:28:03)
#ListenerLive question #4 – Any advice on how I look like a trainer and not like I need to hire one? (1:42:32)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Transcend for an exclusive offer for Mind Pump listeners! ** 25% off Tesofensine and Semaglutide: These discounts apply to individual medications only (no bundling required) | 25% off the Transcend GLP-1 Probiotic. Patients can redeem this discount by ordering through a wellness specialist OR by purchasing online. **
January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! **
Vaccination and Neurodevelopmental Disorders: A Study of Nine-Year-Old Children Enrolled in Medicaid
Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
Apple Watch Lawsuit Claims Some Bands Contain Harmful 'Forever Chemicals'
Mind Pump #1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up
Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. **
Mind Pump # 2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
People Mentioned
Jeff Nippard (@jeffnippard) Instagram
Dr. Tyna Moore (@drtyna) Instagram
2562 episoder
Dela
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on March 12, 2025 00:21 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 464314439 series 1542769
Innehåll tillhandahållet av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Top 3 signs you’re losing fat and NOT muscle. (1:53)
Are squeem’s becoming a trend again? (14:51)
Zoolander in real life. (22:01)
Fashion isn’t about what looks good, but WHO is wearing it. (24:34)
Who won the worst photo contest? (31:04)
A more appropriate route for fat loss for MOST people than GLP-1s. (32:57)
Will we see a change in pharmaceutical advertising? (36:43)
Vaccinations and neurodevelopmental disorders. (38:08)
Scary Apple wristband lawsuit. (44:59)
Fighting the urge when your kid shows an interest in something you love. (47:47)
The use of social media to build a fitness business has been misunderstood. (50:58)
#ListenerLive question #1 – I’ve recently switched over from CrossFit/competitive weightlifting to traditional strength training. Any advice on where I should go from here to keep up my peak fitness levels? (54:20)
#ListenerLive question #2 – Is my current programming too intense or unsustainable? (1:10:45)
#ListenerLive question #3 – Could my hypermobility be the reason I’ve been so slow to gain after being consistent for so many years, or is that just from my lack of food and overtraining? (1:28:03)
#ListenerLive question #4 – Any advice on how I look like a trainer and not like I need to hire one? (1:42:32)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Transcend for an exclusive offer for Mind Pump listeners! ** 25% off Tesofensine and Semaglutide: These discounts apply to individual medications only (no bundling required) | 25% off the Transcend GLP-1 Probiotic. Patients can redeem this discount by ordering through a wellness specialist OR by purchasing online. **
January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! **
Vaccination and Neurodevelopmental Disorders: A Study of Nine-Year-Old Children Enrolled in Medicaid
Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
Apple Watch Lawsuit Claims Some Bands Contain Harmful 'Forever Chemicals'
Mind Pump #1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up
Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. **
Mind Pump # 2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
People Mentioned
Jeff Nippard (@jeffnippard) Instagram
Dr. Tyna Moore (@drtyna) Instagram
2562 episoder
所有剧集
×
Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.
Liknande Mind Pump: Raw Fitness Truth
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
