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How to Understand Your Boundaries, Emotions & Relationships With Maria Sosa
Manage episode 301745260 series 2400656
Have you ever struggled with understanding your emotions? Navigating through emotions, boundaries, and relationships in our lives can be tough! @holisticallygrace has been helping thousands of people sort through it all with her helpful social content and as a Mind-Body Health Educator. In today's episode, she sits down with us to share some of her most practical tools that we can apply in our everyday lives.
Connect with Maria https://www.holisticallygrace.com/
https://www.instagram.com/holisticallygrace/
Build and Launch Your Own Podcast visit https://www.heypodcaster.com/ to learn more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/millennialwomentalk/support88 episoder
Manage episode 301745260 series 2400656
Have you ever struggled with understanding your emotions? Navigating through emotions, boundaries, and relationships in our lives can be tough! @holisticallygrace has been helping thousands of people sort through it all with her helpful social content and as a Mind-Body Health Educator. In today's episode, she sits down with us to share some of her most practical tools that we can apply in our everyday lives.
Connect with Maria https://www.holisticallygrace.com/
https://www.instagram.com/holisticallygrace/
Build and Launch Your Own Podcast visit https://www.heypodcaster.com/ to learn more!
--- Support this podcast: https://podcasters.spotify.com/pod/show/millennialwomentalk/support88 episoder
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