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Ep 8: How This Ex-Military Aircraft Expert Transformed into A Warrior Princess of Personal Change for Others
Manage episode 434966679 series 3579726
Innehåll tillhandahållet av Bianca Terry. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bianca Terry eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Meet the fierce Francine Juhlin, aka The Warrior Princess of Personal Change. Francine has thirty years of experience as an aircraft electrician in the U.S Military. After retiring from her first career, Francine has become an author, speaker, and coach who shares tools of transformation.
In this episode, Francine shares her experience with reintegrating into civilian life after the military, overcoming life-threatening physical and emotional challenges, and tapping into her colorful imagination to build a life around developing strong and confident children.
Key Takeaways
- Listen to your body and pay attention to the messages it sends.
- Small changes and baby steps can lead to significant transformation.
- Mindset is key to personal growth and success.
- Connecting with nature and practicing meditation can help reduce stress and improve overall well-being.
Chapters
00:00 Introduction to Francine Juhlin
06:40 Making a Change: Francine's Physical and Emotional Upheaval
09:05 Listening to Your Body and Taking Small Steps
16:17 The Power of Mindset in Personal Growth
19:30 Finding Peace and Clarity Through Nature and Meditation
21:25 Aligning Your Life for Greater Efficiency and Success
24:28 The Value of Coaches in Personal and Professional Development
27:25 Profound Experiences in Meditation
31:14 The Transformative Impact of Children's Books
39:50 Building a Self-Sustaining Business
43:16 Finding Joy in Belly Dancing and Video Editing
45:35 Embracing Learning and New Possibilities
Links Mentioned
Francine’s Website: www.personalchangewarriors.com
Francine’s Facebook Page: FrancineJuhlin
Listen on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/milfs-who-pivot/id1752003970
Spotify: https://open.spotify.com/show/3YSTz3qhoA979C4wzLtIO5?si=bfY4ik0zRAC4kYAQNGBDkQ
Watch on:
YouTube: https://www.youtube.com/channel/milfswhopivotpodcast
Subscribe via RSS feed (non-iTunes feed): https://feeds.buzzsprout.com/1935947.rss
Music Credit: The Hip Hop Lo Fi by Electromaria via Audio Jungle: https://audiojungle.net/item/the-hiphop-lo-fi/52341474
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