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Focus on Behaviours NOT Feelings
Manage episode 292752386 series 2923555
Innehåll tillhandahållet av Julia Kotziamani. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Julia Kotziamani eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We have all been there, wondering whether someone is on the same page, projecting our desires onto a relationship and getting hurt when it's not what we wanted. In this solo episode, I talk about focussing on how someone behaves and not on how you feel about them.
Taking a step back and some radical responsibility can save you a massive amount of heartache, time, and confusion as a dating mum...let's start dating healthier and happier by focussing on how someone is showing up, not on how we feel about them.
Master Internal Love First School (M.I.L.F. School) is a podcast for single and dating mums who want to date more consciously and expansively around being a parent. Your host, Julia Kotziamani, is the only love, sex, and relationship coach who works exclusively with single mums.
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