Health Comes First and Gains Come Later

Mikey Likes You with Mike Catherwood

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If youre desperate to change the way you look, it's understandable to makes choices that will speed up the process. Unfortunately, some of these choices can have negative impacts on your health and they're most likely not sustainable. Thats why I devote this episode to discuss how your health should always come first and then aesthetic changes will come as a byproduct.

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Michael D. Catherwood

194 episoder

#Fitness #Health and Well-Being #Bleav Network #Questions And Answers