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370: Optimizing our Health and Digestion with BiOptimzers

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Manage episode 412791935 series 2447498
Innehåll tillhandahållet av Natalie Jill. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Natalie Jill eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Matt Gallant and Wade Lightheart from BIOptimizers to discuss the importance of factors like HCL, probiotics, and more in our diets. Wade, once a vegetarian, and Matt, originally on keto, had their paths converge. Despite popular belief that diet reigns supreme, what truly matters is understanding how nutrition functions. A critical assumption prevails among nutritionists: that everything consumed is effectively utilized by the body. However, this is far from reality. Even with the highest quality food, effective breakdown and absorption are essential for nutrients to enter the bloodstream and provide fuel.

In this episode, you will learn:

  • Optimal health is about what we DIGEST, not just what we eat

  • The importance of gut health and digestion in midlife issues

  • Why BiOptimizers takes gut health and digestion so seriously

  • The concept of enzymes and probiotics in aiding digestion

  • Misconceptions around bloating and gas

Learn more about Matt Gallant and Wade Lightheart at:

Matt Gallant IG: https://www.instagram.com/mattgallant/?hl=en

Matt Gallant Website: http://mattgallant.tv/3x/

Wade Lightheart IG: https://www.instagram.com/wadelightheart/?hl=en

Get the Digestion Stack I carry with me daily HERE

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE: https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch, AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for Being a Listener of Midlife Conversations!

Additional links you might like to check out!

To advertise on our podcast please reach out to support@nataliejillfitness.com

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

  continue reading

409 episoder

Artwork
iconDela
 
Manage episode 412791935 series 2447498
Innehåll tillhandahållet av Natalie Jill. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Natalie Jill eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Matt Gallant and Wade Lightheart from BIOptimizers to discuss the importance of factors like HCL, probiotics, and more in our diets. Wade, once a vegetarian, and Matt, originally on keto, had their paths converge. Despite popular belief that diet reigns supreme, what truly matters is understanding how nutrition functions. A critical assumption prevails among nutritionists: that everything consumed is effectively utilized by the body. However, this is far from reality. Even with the highest quality food, effective breakdown and absorption are essential for nutrients to enter the bloodstream and provide fuel.

In this episode, you will learn:

  • Optimal health is about what we DIGEST, not just what we eat

  • The importance of gut health and digestion in midlife issues

  • Why BiOptimizers takes gut health and digestion so seriously

  • The concept of enzymes and probiotics in aiding digestion

  • Misconceptions around bloating and gas

Learn more about Matt Gallant and Wade Lightheart at:

Matt Gallant IG: https://www.instagram.com/mattgallant/?hl=en

Matt Gallant Website: http://mattgallant.tv/3x/

Wade Lightheart IG: https://www.instagram.com/wadelightheart/?hl=en

Get the Digestion Stack I carry with me daily HERE

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE: https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch, AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for Being a Listener of Midlife Conversations!

Additional links you might like to check out!

To advertise on our podcast please reach out to support@nataliejillfitness.com

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

  continue reading

409 episoder

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