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Put Your Oxygen Mask on First in 2023
Manage episode 377413299 series 3512833
Innehåll tillhandahållet av Tanisha Burke-Wormley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tanisha Burke-Wormley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
2022 was powerful spiritual year that taught me a deep soul lesson of the importance of selfcare. Often as Medical Moms of NICU we fail to make our health a priority because we are busy making sure our medically-complexed miracle has their medications, medical supplies, and medical appts, but we never stop to freeze to take care of us. Last year, I finally put boundaries up by making myself a priority as I almost drowned in postpartum depression caregiving for 3 under 5.
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