Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innehåll tillhandahållet av Maximum Enthusiasm and Megan Hottman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maximum Enthusiasm and Megan Hottman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Joe Howdyshell: Badass Coach
MP3•Episod hem
Manage episode 266341369 series 2425437
Innehåll tillhandahållet av Maximum Enthusiasm and Megan Hottman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maximum Enthusiasm and Megan Hottman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you listened to guest Walt’s episode, you know that his coach Joe played an important part in his discovery of his heart issue and need for surgery (which likely saved Walt’s life). Given all that Walt told me about Joe, I had to host him on the show! Joe’s website: https://www.summitenduranceacademy.com/about-me/ “I enjoy watching & helping people have those breakthroughs. It’s about when the light goes on and I can tell somebody just did something they didn’t think that they could do, and getting to that point where they start to question all of their other limitations – when they start to see that they did this one thing that wasn’t on their radar before, and they look around saying, what are other things I could do?!” - Joe Howdyshell Books Joe recommends: Atomic Habits: James Clear & Ryan Holiday: The obstacle is the way SPONSOR: Crafted Energy : https://www.craftedenergy.com/ EPISODE EDITING/COMPILATION: Relish Studio: https://relishstudio.com/
…
continue reading
85 episoder
MP3•Episod hem
Manage episode 266341369 series 2425437
Innehåll tillhandahållet av Maximum Enthusiasm and Megan Hottman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Maximum Enthusiasm and Megan Hottman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you listened to guest Walt’s episode, you know that his coach Joe played an important part in his discovery of his heart issue and need for surgery (which likely saved Walt’s life). Given all that Walt told me about Joe, I had to host him on the show! Joe’s website: https://www.summitenduranceacademy.com/about-me/ “I enjoy watching & helping people have those breakthroughs. It’s about when the light goes on and I can tell somebody just did something they didn’t think that they could do, and getting to that point where they start to question all of their other limitations – when they start to see that they did this one thing that wasn’t on their radar before, and they look around saying, what are other things I could do?!” - Joe Howdyshell Books Joe recommends: Atomic Habits: James Clear & Ryan Holiday: The obstacle is the way SPONSOR: Crafted Energy : https://www.craftedenergy.com/ EPISODE EDITING/COMPILATION: Relish Studio: https://relishstudio.com/
…
continue reading
85 episoder
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