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Training Quality VS Training Quantity
Manage episode 280764986 series 2412127
Here Matchfit S&C Coach Yianni outlines a simpler way to think about your training.
Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd
Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad
98 episoder
Manage episode 280764986 series 2412127
Here Matchfit S&C Coach Yianni outlines a simpler way to think about your training.
Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd
Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad
98 episoder
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