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Fill Your Cup First
Manage episode 405884064 series 2860510
Innehåll tillhandahållet av Kara Ayala. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kara Ayala eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this heartwarming and empowering episode, Andreea and I dive deep into the art of self-replenishment for women. It's a journey into understanding that nurturing others doesn't mean neglecting ourselves. We shed light on the beautiful notion that by filling our own cups first, we don't just thrive individually, but we create an abundance that naturally overflows to enrich those around us.
We unravel the ways we’ve found to prioritize self-care and joy, discussing the importance of setting healthy boundaries that honor our well-being. Discover the magic of infusing fun into the everyday, the significance of carving out quality moments with those who matter most, and much more. It's more than a conversation; it's a call to action for every woman to embrace her own needs with the same fervor she extends to others.
If you are interested in attending our upcoming Reign and Co dinner in Austin, text the word “dinner” to 480-605-4814!
For more of Andreea's invaluable insights, follow her on Instagram @andreeammuresan. And if you're an accredited investor woman seeking a supportive community, join us at reignand.co, where we celebrate life's triumphs and challenges together.
Also, check out the book I mentioned in this episode about mirror work and self love, Mirror Work: 21 Days to Heal Your Life.
Thanks for listening!
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Connect with Kara on Instagram: @kara_ayala
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