Holistic Success
Manage episode 421852645 series 3571326
Join me as I explore holistic success with life coach Natalie Hennet, discussing balance in mind, body, and spirit. We explore the power of wellness practices, including Metabolic Reset protocol, and how major life events shape our journeys. We discuss the emotional and physical benefits of self-care and the significance of community support in achieving a fulfilled life.
➕ See full notes
🔗 Resources & References
- 📚 Books:
- Prolon Fasting Nutrition Program
- Metabolic Reset Pack of 7 Supplements | Read the Guidebook
- Read the blog post about my experience and see my before and after pictures
- Reset Pack options: Vegan & In California, only takes 1 scoop of bio basics
- Let us know when you order so we can share more resources
- The 3 Daily Supplement Pack
⭐️ Guest Natalie Hennet, Life & Wellness Coach
After 25 years in corporate and government protocol and events management, Natalie, who lives in Tenerife, seeks "holistic success" covering physical, emotional, financial, and social health. Find her on Instagram or Facebook.
🪄Host Macarena luz Bianchi - Mindset Coach and Author at Spark Social Press, offering gift books of empowering poetry for grownups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children and caretakers that encourages gratitude through play.
For personal development:
- Theme Park of Life and Directing Your Life programs are a lighthearted framework for thriving.
- The Hot Project step-by-step guide to sizzling self-esteem inside and out.
- Lighthearted Living Formula of wonder, wellness, and wisdom because the magical trio offers the destination and the pathway to fulfillment.
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm.
Learn more at macarenaluzbianchi.com, where you can become a Lighthearted Living Insider, find her best-quality books, and support the podcast directly.
📣Affiliate links earn us commission, and we only recommend appreciated products....
Kapitel
1. Introduction to Holistic Success (00:00:00)
2. Meet Natalie Hennet: Life Coach and Expert (00:00:55)
3. Defining Holistic Success (00:01:19)
4. Macarena's Journey to Holistic Success (00:02:12)
5. Natalie's Global Journey (00:03:39)
6. Career Transition and Personal Challenges (00:06:31)
7. The Impact of COVID-19 (00:08:56)
8. Building a Balanced Life (00:16:10)
9. The Wheel of Life: A Tool for Balance (00:23:18)
10. Metaphysical Stress and Health (00:30:32)
11. Pandemic Challenges and Discoveries (00:30:49)
12. Invisible Illnesses and Lyme Disease (00:31:45)
13. Lessons from Adversity (00:32:51)
14. The Loneliness Epidemic (00:33:45)
15. Metabolic Reset Journey (00:35:14)
16. Detoxing and Emotional Healing (00:45:39)
17. Holistic Success and Self-Love (00:55:27)
6 episoder