Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innehåll tillhandahållet av Peters Principles. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peters Principles eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Summer bodies are built in the winter.
MP3•Episod hem
Manage episode 378196130 series 1287409
Innehåll tillhandahållet av Peters Principles. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peters Principles eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summer bodies are built in the winter. There's no better time than the present to set goals, define what you want your summer body to look like and take action in making those goals happen.In this episode, Peter & Joyce talk about adjusting your routine for the changing seasons. Discover ways to develop and maintain that fit body through the holidays: ways to stay active, overcome the winter blues, and eat healthy through the holidays. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Subscribe to our YouTube channel to watch this podcast on video. Email us at: peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen
…
continue reading
104 episoder
MP3•Episod hem
Manage episode 378196130 series 1287409
Innehåll tillhandahållet av Peters Principles. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peters Principles eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summer bodies are built in the winter. There's no better time than the present to set goals, define what you want your summer body to look like and take action in making those goals happen.In this episode, Peter & Joyce talk about adjusting your routine for the changing seasons. Discover ways to develop and maintain that fit body through the holidays: ways to stay active, overcome the winter blues, and eat healthy through the holidays. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen. Subscribe to our YouTube channel to watch this podcast on video. Email us at: peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen
…
continue reading
104 episoder
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