Creating a Thriving Yoga Studio: Insights from Zen Den's Success in Fruita

Light Up Your Business

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Unlock the secrets of starting and sustaining a successful yoga studio in a small town with our special guest, Chelsea McDonald, owner of Zen Den in Fruita, Colorado. In this enlightening episode of "Light Up Your Business," Chelsea takes us through her inspiring journey from Wisconsin to Colorado, sharing how she transitioned into the world of yoga and community building. Discover the unique challenges she faced in establishing her studio and the rewarding benefits yoga offers, especially for entrepreneurs often sidelining their physical well-being. Chelsea passionately dispels the myth that yoga is exclusive to the young and flexible—it's a practice for everyone, regardless of age or ability.
Explore a rich tapestry of yoga styles with us as Chelsea and I discuss everything from restorative yoga to Ashtanga, Vinyasa, Hatha, and Yin. Learn how these different types of yoga can cater to various life stages and personal needs, including managing menopause. We also share our own stories of overcoming the initial intimidation of starting yoga, reinforcing that everyone begins as a novice. As a yoga instructor with 20 years of practice and six years of teaching under my belt, I provide insights into the transformative power of yoga and how it has positively impacted my life.
Beyond the mat, Chelsea and I dive into the trials and triumphs of running a small business. From tackling burnout and financial constraints to navigating business growth and community engagement, we offer practical advice for maintaining motivation and well-being. Hear personal anecdotes about balancing a full-time job with entrepreneurship, the importance of delegating tasks, and why celebrating small milestones is crucial. Join us for a heartfelt discussion filled with gratitude for our listeners and learn how to create a thriving business while nurturing personal well-being. Don't forget to stay connected by liking, sharing, and subscribing to ensure you never miss an episode!

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1. Creating a Thriving Yoga Studio: Insights from Zen Den's Success in Fruita (00:00:00)

2. Discover the Benefits of Yoga (00:00:01)

3. Exploring Different Types of Yoga (00:09:01)

4. Navigating Challenges in Business Growth (00:19:56)

5. Navigating Small Business Challenges (00:26:14)

6. Balancing Business Responsibilities and Leadership (00:34:49)

7. Engaging Community and Yoga Offerings (00:46:07)

8. Navigating Small Business Challenges and Growth (00:53:14)

9. Supportive Community in Business Growth (01:00:38)

10. Business Success and Strategic Growth (01:06:32)