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Why We Need to be Awed!
Manage episode 440993257 series 2637124
Innehåll tillhandahållet av Jessica Rydalch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jessica Rydalch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When was the last time you said this is awesome!
Struck with pure amazement
When you were totally in awe
Maybe it was this morning
Maybe it was last week
Maybe it’s been a while!
Did you know that the feeling of being in awe is scientifically proven to increase happiness?
Research on the experience of awe has found that it can have many positive effects on people, including:
- Increased generosity
- Lower stress and inflammation
- A greater sense of meaning and connection
- Self-transcendence
- And More!
This list goes on for why we need to be AWED!
In today's podcast, we talk about being AWED! Why we need it, what happens when we experience it, and how we can!
Listen in to hear more about being AWED!
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