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EP #115 Dr. Christle Guevarra: Managing Injury and Recovery for Clients
Manage episode 355953193 series 1782784
Dr. Christle Guevarra of Renaissance Periodization guests to deep dive into injury and recovery management for our clients. Christle emphasizes the importance of communication, keeping clients positive, and ultimately keeping them in the game. We talk about training strategies and if there's a practical limit to trying to progress while also trying to recover from injury. Christle shares why she pivoted into the fitness industry and the potential to scale her impact.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support315 episoder
Manage episode 355953193 series 1782784
Dr. Christle Guevarra of Renaissance Periodization guests to deep dive into injury and recovery management for our clients. Christle emphasizes the importance of communication, keeping clients positive, and ultimately keeping them in the game. We talk about training strategies and if there's a practical limit to trying to progress while also trying to recover from injury. Christle shares why she pivoted into the fitness industry and the potential to scale her impact.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support315 episoder
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