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Innehåll tillhandahållet av lifebytayla. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av lifebytayla eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Nutrition MUST KNOWS for us plant based folk with qualified Dietician Jacob @theplantpotential

1:23:31
 
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Manage episode 235875986 series 2413356
Innehåll tillhandahållet av lifebytayla. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av lifebytayla eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle and relationship with food

IN THIS Podcast WE COVER:

  • Jacob’s Story
  • How he got into nutrition, dietetics and the gym
  • His relationship with food
  • How he transitioned into Veganism and why
  • Tips of on nutrition considerations for us plant based folk, what nutrients people can often be lacking and exactly where to get them from

Instagram:

@theplantpotential

  continue reading

12 episoder

Artwork
iconDela
 
Manage episode 235875986 series 2413356
Innehåll tillhandahållet av lifebytayla. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av lifebytayla eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Jacob from @theplantpotential is a Dietician and personal trainer so he knows his shit and knows what he’s talking about. He specialises in plant based nutrition for healthy and performance. He’s come from a place where he struggled with a bit of food anxiety, poor relationship with food and has learned how to step back, care less about being buff/looking good and has learned how to focus on a more balanced lifestyle and relationship with food

IN THIS Podcast WE COVER:

  • Jacob’s Story
  • How he got into nutrition, dietetics and the gym
  • His relationship with food
  • How he transitioned into Veganism and why
  • Tips of on nutrition considerations for us plant based folk, what nutrients people can often be lacking and exactly where to get them from

Instagram:

@theplantpotential

  continue reading

12 episoder

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