Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Innehåll tillhandahållet av LifeAdminLifeHacks and Life Admin Life Hacks. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av LifeAdminLifeHacks and Life Admin Life Hacks eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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069: Sharing the mental load with your partner
Manage episode 332916364 series 3270037
Innehåll tillhandahållet av LifeAdminLifeHacks and Life Admin Life Hacks. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av LifeAdminLifeHacks and Life Admin Life Hacks eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Mia and Dinah dive into how to share the mental load, drawing on expertise from relationship expert and psychologist Dr Morgan Cutlip.
About Dr Morgan Cutlip
Morgan Cutlip has a PhD in Psychology, is a wife, mom to two kids and life-long lover of all things relationships. Dr Morgan's work centres on creative content development for My Love Thinks.com and delivering educational content for your relationships in a way that is not just professional but also practical. Dr Cutlip has been a featured relationship expert for Teen Vogue, the New York Times, Flo Tracker app and is the upcoming author of two books with Thomas Nelson, How to Love your Kids Without Losing Yourself and The Mother Load.
In this episode we talk about:
- what inequity in the mental load looks like
- the impact this inequity has on other areas of your relationship
- how to explain the mental load without your partner getting defensive
- the difference between ‘within work’ and ‘between work’, and why you need to do both
- thoughts and behaviours that can sabotage an equitable relationship
- minimum acceptable standards and letting go of control
- taking initiative versus making requests for support
- how frequent check-ins with your partner are essential
Please head to the Life Admin Life Hacks Facebook, Insta or Linked In pages to connect with listeners and share your thoughts, questions or suggestions.
96 episoder
Dela
Manage episode 332916364 series 3270037
Innehåll tillhandahållet av LifeAdminLifeHacks and Life Admin Life Hacks. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av LifeAdminLifeHacks and Life Admin Life Hacks eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Mia and Dinah dive into how to share the mental load, drawing on expertise from relationship expert and psychologist Dr Morgan Cutlip.
About Dr Morgan Cutlip
Morgan Cutlip has a PhD in Psychology, is a wife, mom to two kids and life-long lover of all things relationships. Dr Morgan's work centres on creative content development for My Love Thinks.com and delivering educational content for your relationships in a way that is not just professional but also practical. Dr Cutlip has been a featured relationship expert for Teen Vogue, the New York Times, Flo Tracker app and is the upcoming author of two books with Thomas Nelson, How to Love your Kids Without Losing Yourself and The Mother Load.
In this episode we talk about:
- what inequity in the mental load looks like
- the impact this inequity has on other areas of your relationship
- how to explain the mental load without your partner getting defensive
- the difference between ‘within work’ and ‘between work’, and why you need to do both
- thoughts and behaviours that can sabotage an equitable relationship
- minimum acceptable standards and letting go of control
- taking initiative versus making requests for support
- how frequent check-ins with your partner are essential
Please head to the Life Admin Life Hacks Facebook, Insta or Linked In pages to connect with listeners and share your thoughts, questions or suggestions.
96 episoder
Alla avsnitt
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Liknande Life Admin Life Hacks
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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…
continue reading
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continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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continue reading
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