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E36: Overcoming Trauma in Divorce with Dr. Dawn and Janai Umana
Manage episode 418131069 series 3574100
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Join us on this episode of Level After Next as we delve into the world of divorce and trauma with the incredible Dr. Dawn Gullette Crosson, and very special guest, Janai Umana.
Before we get into it, be sure to follow them because you will absolutely love the content they put out. Fill out our form in the notes to ask Dr. Dawn or Janai any questions, because there is no doubt that this will be the first of many episodes together
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Dr. Dawn's Links
Sanity Sessions Podcast
@DrDawnontheReal
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Free Downloads and Information
Connect with Janai Umana
@Janai_Lea
With her extensive expertise in psychology and compassionate approach, Dr. Crosson has become a guiding light for individuals navigating trauma and healing.
Through her years of research and clinical practice, she has developed effective strategies to help individuals not only cope with the aftermath of divorce and the trauma that can accompany it but also thrive in their new lives.
Divorce is not the only hurdle Dr. Crosson addresses. She skillfully guides her clients through the healing process of any experience, a topic that is touched on often in this episode. Drawing from evidence-based therapies and her own personal experiences, Dr. Crosson empowers individuals to confront their trauma head-on, providing them with the tools to reclaim their lives and build a brighter future.
In this thought-provoking episo
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