Healthy (and Unhealthy) Foods for Your Gut + Senna + Lactose Intolerance
Manage episode 432622685 series 3556196
This week Dr. Islam takes a deep dive into the gut microbiome and its functions (1:50), foods that help your microbiome (5:37) and foods that hurt your microbiome (9:28).
Also he dives into lactose intolerance (13:16), the benefits of the herb senna (18:10), protein shakes on your gut (20:49), and the new FDA approved blood test for colon cancer (22:16).
Let's talk about poop!
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33 episoder