Gå offline med appen Player FM !
LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
«
»
Episode 132 | Alex Wolf - Strength & Conditioning in Rowing
Manage episode 273223452 series 1156703
Alex Wolf spent 15 years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. He spent five years working with the GB Rowing team in preparation for the London 2012 and Rio 2016 Olympic games.
We discuss Alex's new book Strength and Conditioning for Rowing as well as leadership, communication, and trunk training.
Enjoy the interview!
103 episoder
Manage episode 273223452 series 1156703
Alex Wolf spent 15 years working for the English Institute of Sport where he held the positions of Head of Strength and Conditioning and more recently Head of Learning. He spent five years working with the GB Rowing team in preparation for the London 2012 and Rio 2016 Olympic games.
We discuss Alex's new book Strength and Conditioning for Rowing as well as leadership, communication, and trunk training.
Enjoy the interview!
103 episoder
सभी एपिसोड
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.