1083 Saki Okumura - WA The Art Of Balance Leigh Martinuzzi podcast

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1083 Saki Okumura - WA The Art of Balance

1y ago 46:16

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Innehåll tillhandahållet av Leigh Martinuzzi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Leigh Martinuzzi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

WA - The Art of Balance Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this conversation with Kaki Okumura we discuss her book and delve into the four pillars of living a long and happy life: Nourish, Move, Rest and Socialise. Kaki also shares her writing journey and provides some guidance on how to get started and how to keep the passion alive. Enjoy! Grab a copy of the book here - Wa - The Art of Balance Guest Bio. Kaki Okumura is a Japanese wellness author and illustrator. Her writing online garners hundreds of thousands of views a month, and she has been published in Insider, Bon Appetit, Eater, TedxGateway, and Heated x Mark Bittman.

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1098 episoder

#Fitness #Leigh Martinuzzi

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1083 Saki Okumura - WA The Art of Balance

Leigh Martinuzzi

12 subscribers

published 1y ago

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MP3•Episod hem

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What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Innehåll tillhandahållet av Leigh Martinuzzi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Leigh Martinuzzi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

WA - The Art of Balance Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this conversation with Kaki Okumura we discuss her book and delve into the four pillars of living a long and happy life: Nourish, Move, Rest and Socialise. Kaki also shares her writing journey and provides some guidance on how to get started and how to keep the passion alive. Enjoy! Grab a copy of the book here - Wa - The Art of Balance Guest Bio. Kaki Okumura is a Japanese wellness author and illustrator. Her writing online garners hundreds of thousands of views a month, and she has been published in Insider, Bon Appetit, Eater, TedxGateway, and Heated x Mark Bittman.

… continue reading

1098 episoder

#Fitness #Leigh Martinuzzi

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