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The benefits of being in your feels
Manage episode 444735339 series 2164084
Nobody actually enjoys feeling down in the dumps – but there’s a lot we can learn about ourselves when we’re not at our best. This hour, host Krys Boyd talks about how we can find fulfillment in experiencing the bittersweet parts of life, how sensitive people can use their temperament as a strength, and why being positive all the time isn’t actually very helpful.
2024 episoder
Manage episode 444735339 series 2164084
Nobody actually enjoys feeling down in the dumps – but there’s a lot we can learn about ourselves when we’re not at our best. This hour, host Krys Boyd talks about how we can find fulfillment in experiencing the bittersweet parts of life, how sensitive people can use their temperament as a strength, and why being positive all the time isn’t actually very helpful.
2024 episoder
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