))
Girl, Get Your Rest!
Manage episode 311831295 series 3190704
Innehåll tillhandahållet av Sheilah Hicks. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sheilah Hicks eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this short but sweet episode Sheilah is encouraging all Moms to get the rest their body needs and deserves.
The 3 Topics discussed includes:
1. Listen to your body.
2. You can still be productive and get rest too.
3. Rest is non-negotiable.
Follow Us on IG @KeepYourCoolMama
Follow Us on FB @KeepYourCoolMama
Have questions about discovering your own greatness while tackling motherhood? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
68 episoder
Dela
