Artwork

Innehåll tillhandahållet av Kat Khatibi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kat Khatibi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Ayurveda for Weight Loss and Longevity with Sharon Niemi

1:01:44
 
Dela
 

Manage episode 319222732 series 3086751
Innehåll tillhandahållet av Kat Khatibi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kat Khatibi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today we learn how to use Ayurvedic principles for Weight loss and Longevity.

IN THIS EPISODE:

  1. What is Ayurveda and why is it such a powerful method of healing?
  2. What is Ayurveda's definition of health?
  3. If Ayurveda is ancient, how can it be applied in a modern world?
  4. What are the body types Ayurveda recognizes and why is it important to know what your body type is?
  5. What are some tricks to find your body type and can you be a mix of 2?
  6. What is the myth the $72Bill weight loss market wants us all to continue to believe?
  7. How can you lose weight in a way that it doesn't have a chance to return?
  8. How is it possible to get younger instead of older as the years keep rolling by?
  9. Isn't getting old just normal aging? What is normal aging?
  10. What is the #1 recommendation that will bring health and healing to the body? How does it work?
  11. What are some herbs that people can incorporate if they have digestive issues? And what are some signs of digestive issues that people might think are normal?
  12. What is the difference between how Ayurveda approaches food vs. our old food pyramid, counting calories, or even macros that the fitness people use?
  13. What is the difference between how Ayurveda approaches food vs. our old food pyramid, counting calories, or even macros that the fitness people use?
  14. Can you give us an example of a healthy diet and routine for each of the body types?
  15. And so much more!

REACH SHARON NIEMI:

https://www.yourwaywellness.com

https://yourwaywellness.vipmembervault.com/products/courses/view/1074275

https://www.facebook.com/YourWayWellness

LinkedIn www.linkedin.com/in/sharon-niemi

Ageless Living program - a 6 week experiential learning and coaching program designed to teach participants how to apply the power of Mother Nature (Ayurveda) to break the grip Father Time has on our aging process.

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

Balance Your Hormones:

TRY Femminessence to Balance Hormones Naturally

Code KAT15 for 15% off any single supplement. Search for our 1st episode with Dr. Mona Fahoum to learn more!

BECOME A PATRON

--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthfulgypsy/message Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support

  continue reading

124 episoder

Artwork
iconDela
 
Manage episode 319222732 series 3086751
Innehåll tillhandahållet av Kat Khatibi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kat Khatibi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today we learn how to use Ayurvedic principles for Weight loss and Longevity.

IN THIS EPISODE:

  1. What is Ayurveda and why is it such a powerful method of healing?
  2. What is Ayurveda's definition of health?
  3. If Ayurveda is ancient, how can it be applied in a modern world?
  4. What are the body types Ayurveda recognizes and why is it important to know what your body type is?
  5. What are some tricks to find your body type and can you be a mix of 2?
  6. What is the myth the $72Bill weight loss market wants us all to continue to believe?
  7. How can you lose weight in a way that it doesn't have a chance to return?
  8. How is it possible to get younger instead of older as the years keep rolling by?
  9. Isn't getting old just normal aging? What is normal aging?
  10. What is the #1 recommendation that will bring health and healing to the body? How does it work?
  11. What are some herbs that people can incorporate if they have digestive issues? And what are some signs of digestive issues that people might think are normal?
  12. What is the difference between how Ayurveda approaches food vs. our old food pyramid, counting calories, or even macros that the fitness people use?
  13. What is the difference between how Ayurveda approaches food vs. our old food pyramid, counting calories, or even macros that the fitness people use?
  14. Can you give us an example of a healthy diet and routine for each of the body types?
  15. And so much more!

REACH SHARON NIEMI:

https://www.yourwaywellness.com

https://yourwaywellness.vipmembervault.com/products/courses/view/1074275

https://www.facebook.com/YourWayWellness

LinkedIn www.linkedin.com/in/sharon-niemi

Ageless Living program - a 6 week experiential learning and coaching program designed to teach participants how to apply the power of Mother Nature (Ayurveda) to break the grip Father Time has on our aging process.

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

Balance Your Hormones:

TRY Femminessence to Balance Hormones Naturally

Code KAT15 for 15% off any single supplement. Search for our 1st episode with Dr. Mona Fahoum to learn more!

BECOME A PATRON

--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthfulgypsy/message Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support

  continue reading

124 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide