Autoimmune Issues and the Gut Health Connection with Hope Pedraza

Kat Khatibi Podcast on Health, Happiness, & Beauty

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2y ago 48:09

MP3•Episod hem

Hope Pedraza. She is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner, and certified Pilates instructor and the founder of inBalance studio. We will be talking about autoimmune issues and the gut health connection.

IN THIS EPISODE:

What’s the connection between autoimmune issues and gut health?
Why do you feel autoimmune issues are so much more prevalent than they used to be?
What are some signs you might have an unhealthy gut?
What are some major triggers that can lead to autoimmune diseases?
What are some steps we can take to start the healing process when it comes to our gut?
What things can be done to prevent autoimmune flare ups?
What are some mistakes people make when dealing with their autoimmune issues?
When it comes to healing your gut are there any supplements or herbs that can be soothing or beneficial to an inflamed gut?
and more!

Reach Hope:

https://www.instagram.com/thehopepedraza/

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Private FB group: https://www.facebook.com/groups/livewholesomeandhealthy

FREE PROTEIN-PACKED BREAKFAST GUIDE FROM HOPE PEDRAZA

https://drive.google.com/file/d/1yUKQQ2DGsJb9QOj2hNvwTczrGb6oRhTB/view?usp=sharing

Reach Kat:

https://www.katkhatibi.com/

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Facebook: https://www.facebook.com/katkhatibipodcast

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FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

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124 episoder

#Fitness #Kat Khatibi